Thursday, September 4, 2008

Thursday has been a "Vertical" challenge, literally!




It's a beautiful morning here in Colorado!  I decided to enjoy the morning by hiking the 310 vertical steps inside the Airforce Academy!  Yes, that's 310 steps up and 310 steps back down.  I managed to do them 4 times (up and down) and the math comes out to a total of 2,480 steps.  The first time I did this challenge, it took me a good week to start walking normal again.  Last week, I wasn't as sore, so I am hoping I will get by with minimal aches and  pains this week.  It helps to have good music and lots of water.  The scenery isn't bad either!



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